According to The Center for Medical Weight Loss, your body’s Metabolism slows down ½ of a percent for every year after your 25th birthday. I know that doesn’t sound like it would make much of a difference, but trust me, it quickly adds up.
Think about it this way: By your 45th birthday your body is using its energy 10% less efficiently than when you’re in your early 20’s. Just look around you the next time you’re at the mall or some other crowded area and you’ll notice just how many “middle-aged” men and women are walking around with an unhealthy and unattractive amount of body fat.
This downward metabolic spiral is directly responsible for more than 48 million people in the U.S. alone being obese, lacking self confidence, loathing their physical appearance and being at serious risk of developing a number of dangerous health problems.
However, did you know that all of this can absolutely be prevented and that your ailing metabolism can be completely restored at any age?
I’m here to tell you that there are specific ways to eat and move that will tell your brain to STOP scaling back your metabolism – and even reverse the trend – so you can get your metabolism back to where it is in the prime of life and keep it there!
Don’t worry. This doesn’t require hours at the gym, expensive fat loss pills or the latest magical wonder drug to hit the market.
And these strategies absolutely work for anyone: men, women, young, old and everything in between… The results are the same!
These little-known strategies will literally take your metabolism… Read more…