CLICK IMAGE TO VISIT SITEOf course we all know it’s a reality, but it’s something that happens to others and it’s difficult to see in ourselves. Often it hits us in the face when we see a photograph or when we see someone that we haven’t seen in years. It’s either a pleasant surprise or a dose of a little too much reality (often served up with a dose of mortality on the side).

Life has a funny way of putting obstacles in the way of training. You might find that you’re super dedicated now, but then you may get a big job, you have a family, you go on holiday or may find any number of valid reasons to have an interruption in your training schedule and then it happens: you get out of your routine and your workouts are shelved. You may think it’s temporarily, but too often it’s longer than you plan.
Continue Reading →

CLICK IMAGE TO VISIT SITE“It’s all your fault, you’re just being lazy and you’re not working hard enough!” This is what they (the mainstream fitness media) wants you to believe. When in reality there may be an entirely different reason you aren’t getting the fat loss results you want…

The fact is that you aren’t satisfied with the results you are currently getting from your workouts. You probably have a friend or family member that you’ve watched transform their bodies in 1/2 the time it’s taken you and you’ve concluded that you have a slow metabolism or faulty genetics, right?
Continue Reading →

CLICK IMAGE TO VISIT SITEIn fact, a recent study in the New England Journal of Medicine showed that your body stores even more fat once you hit age 25. And it adds up. If you’re a man you’re now packing on over five pounds a year. And if you’re a woman, every year your waistline is growing a little more than eight pounds.

Did you know that by the time you’re 30, you’re not only storing more fat… your body’s already starting to “break down”? As the needle on the scale creeps to the right, your bones, tendons and joints are getting weaker. And to add insult to injury, you’re actively losing lean muscle tissue. The muscle that used to make you look “toned” in all the right places and keep your metabolism running hot is now disappearing, as fat and cellulite take its place.
Continue Reading →

CLICK IMAGE TO VISIT SITEDiscover How You Can Immediately Double Your Muscle Gains, Remodel ANY "Weak" Bodypart, Smash EVERY Plateau, All While Revealing Your Abs At The SAME Time…

Hi, my name is Benjamin Pakulski and I’m honored for the opportunity to expose the five most common training and dietary mistakes reversing your gains and I am extremely excited to hand you my plateau-busting shortcuts to maximize lean muscle gains, crush "weak body parts" and incinerate fat so you keep your abs the entire time.
Continue Reading →

CLICK IMAGE TO VISIT SITEGaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.

Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique.
Continue Reading →

CLICK IMAGE TO VISIT SITEThe best part? You’ll do every single finisher “Follow-Along” style with High-Quality videos you can download to your computer, tablet or phone as Brian Kalakay and I coach you with every finisher every rep of the way.

Workout Finishers Expert Mike Whitfield introduces his breakthrough “Metabolic Stacking” training to help you torch body fat and smash any plateau in as little as 3 minutes without EVER stepping on a treadmill again…
Continue Reading →