CLICK IMAGE TO VISIT SITEThese “fad diets” have very little to offer over the medium to long term. The promises sound too good to be true, because they ARE too good to be true!

The best thing about this diet, and probably the reason why you should follow it, is that it does not require you to starve yourself! It encourages the intake of at least three low-calorie, low-carbohydrate, and high-protein meals a day.
Continue Reading →