Most weight loss programs are a SCAM. This is because they do not work for normal people. You either have to be an athlete, have the metabolism of a tiger or have a private chef and a home gym to make it work. However, they are totally USELESS for people with normal or slow metabolisms.
This must stop. Let me show you why this is true and most importantly, what you can do TODAY to achieve the same results as those who burn fat by doing almost nothing at all.
They do this because they are passionate about their job. I mean, when a person is passionate about what she is doing, then it is normal to want to show, explain, talk as much about fitness as possible.
But I think it is wrong. You’re a busy person. You don’t have time for 500 different videos. You don’t have time to read hundreds of pages of information. After all, you’ve decided to try this because you want to make it simpler, not more complicated.
You need instead the ones that work – and most exactly, the ones that work for you. Why should you have 50 hours of video if only 2 of them actually help you lose weight, have more energy, be more fit and generally, feel better in your own skin?
This is why I consider burnHIIT to be a minimalist fitness course. In this course, you’re not going to find tens of different workout videos. You’re going to find 12 that actually gets you results. You’re not going to… Read more…