Like they’re made for bodies that can take a beating for hour or longer…and bounce back for more…
You are not weak-willed for caving to cravings, feeling stumped on what to make for dinner or being exhausted by your hour-long workouts.
The problem is old-school nutrition and exercise myths that have been pounded into your head (and joints!) for decades.
The sad thing is they do NOT work for women over 40 and could actually be damaging your metabolism and making it easier to store fat!
However, once you uncover the latest scientifically-proven nutrition and exercise techniques you can stop the frustration of yo-yo dieting.
As a Nutritionist and Trainer I know weight loss isn’t about severe calorie restriction and the willpower it requires, it’s not about eating "diet food", and it’s certainly not about long, exhausting cardio.
And believe me – you will NEVER hear this cutting-edge knowledge from the makers of pre-packaged diet plans or an old-school treadmill salesman.
Those folks will happily keep taking your money year after year as your frustration balloons…until you’re so discouraged that you just give up and resign yourself thinking it’s impossible to get the body you desire and it must be your “genetics”.
Listen, I know you’re frustrated – and you have good reason to be – because you’ve been led down the wrong path far too long and far too often.
It’s a proven fact: the advice nutrition “experts” have been giving you for decades could actually be making you gain fat around your belly, hips and thighs![i]
No, this isn’t some sort of conspiracy… Read more…