By following the daily workouts and keeping track day by day of what you are accomplishing, you will be able to see the results!
The benefit of using this program is that you will be using the same workouts that MLB pitchers are using today. If you plan to be one in the future, why not workout like one now?
This is the best pitching program on the internet, not only because of the information but it is by far the most affordable of it’s kind. This E-Program is downloadable as a .pdf file
I made the switch over to an E-Program for a few reasons. The first was because it would cut the cost drastically to you guys. Because I have made the switch to an E-Program, you guys are getting the same great program for less than half the price. The other reason I switched was because of shipping. I had one of these hard copy programs returned to sender and it was torn up, dirty, and looked like it had been in a war. Now, not only will we not have to worry about the post office handling the program, but you will be able to download it instantly to your computer without any shipping costs at all.
All you have to do is buy the E-Program and print it out. If you go to your local print shop (Staples, Office Max, etc) they will punch holes in it and bind it for you for like $2-$3.
Stretching Routines There are 3 stretching routines in this program. Each stretching routine is used at different times for different exercises/workouts. Every workout/exercise/action will be… Read more…