CLICK IMAGE TO VISIT SITETMSD is a nutrition based system that educates women about how to speed up their metabolism to get a slim, healthy and vibrant body. It’s strategies are a solution for the typical "dieting" dilemma that so many women have gone through. It was created by Sage out of frustration from yo-yo dieting and trying so many ineffective methods. The program is a digital e-learning platform where you can log in and read the PDF’s and watch the videos, which will change the way you think about losing fat forever. TMSD also combines little 10-15 minute home bodyweight workouts that produce even faster fat burning results. These are not essential to losing weight. Most people use TMSD as as 12 week transformation program.
TMSD is for women (it works for men too), who want to lose fat, have a toned body and improve their vitality and health. It’s for people, who don’t want to starve themselves. It’s for people who want to make their hormones work with them instead of against them like regular diets.
There are infinite food options in TMSD. In fact, the program is based around PRINCIPLES, not specific foods. We have food substitution lists to give you ideas, but you don’t have to eat any foods you don’t like!
No. Counting calories doesn’t work without addressing the root causes of why people fail on diets – hormones and compliance. Without the strategies in the metabolic switch diet, losing weight becomes slow, painful and dangerous.
You can still use the metabolic switch diet. Many vegans and vegetarians have purchased our program and have lost fat, improved their health markers as well as their energy. It’s all about the principles.
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