We talk to ourselves about 50,000 times a day and it’s suggested that these personal conversations are negative 80% of the time.
The pages of this motivational book has guideposts to which you can return throughout the day, providing energy, motivation, ideas, options, personal choices and inspiration when you want them most.
…find new ways to pump positive thoughts and feeling into your head. Set a target of at least 15 minutes a day. If you commit more time to this, you’ll get more benefits.”
Thoughts are not something to be removed. They can only be replaced, just as as it is when we’re replacing habits that do not serve us.
Use the pages from “Time For My Life: 365 Stepping Stones” as your daily point of focus, before the gremlins take hold!
The inventor replied that he wanted one grain of rice on square one of the chessboard, two grains on the second square, four on the third and so on through square sixty-four.
Yet, two raised to the sixty-fourth power is eighteen million trillion grains of rice, more than all the rice in China!
You can flick through and skim the pages of this book like a deck of cards, then choose a random page for immediate inspiration, and ideas or work through the book daily.
Incrementally and painlessly take action each day from this book, your life and your environment will certainly look very different at the end of a year.
The idea of taking daily steps, taking daily action, focusing positively daily is full of wisdom and I’m sure it will help me… Read more…