"I Gained Almost Half an Inch On Each Arm" Hey Gregg, Hey man, remember me? I followed your arm blasting routine last week. I was doing the ultimate one rep dip, but I had to do the regular one rep pull-up, the ultimate was just too much. So I just wanted to let you know i gained almost half an inch on my left arm, and half an inch on my right arm. Awesome! Thanks for the routine. Juan Quintanilla
Do you want the muscular arms jutting out of your t-shirt that attract the opposite sex but you just can’t seem to get them?
Training mistakes that are DESTROYING your muscle building potential… RIGHT NOW… and how to fix them FAST!
Begin seeing results in DAYS not YEARS when you learn how to get more muscle fiber stimulation without more work!
A 3 minute arm training routine done three times per week that will add up to an inch of muscle to your arms in ONE WEEK!
Why the number of reps you are doing is stopping your muscle growing potential DEAD IN ITS TRACKS… and how to fix it instantly so your arms start growing again!
3 arm training mistakes almost EVERYONE makes and how you can turn them to your advantage for explosive muscle growth!
What training intensity really is and how to use it the RIGHT WAY… if you don’t, your arms will NEVER grow!
The importance of muscular contractions in your workout and how to make sure yours are high quality muscle mass accelerators!
Learn why time under tension is CRUCIAL to your arm growth and how to use it the right way to turbo charge your muscle building powers.
Understand the 4 muscle building principles that NEVER CHANGE and how to make sure… Read more…