This 9 week, easy to follow vertical jump technique training program involves no necessary weight equipment or extreme plyometrics. It is considered the easiest and fastest way to increase an athletes vertical leap by actually unlocking the 3,6, 9+ inches of vertical leap locked inside of you right now that remains hidden through improper jumping technique. Inside this 9 week program you will find every single day mapped out for you. You simply just do the program step by step, day by day, and witness the results!
What’s really cool? Your average workout in Freak Jump Technique 3 will be less than 12 minutes long, and will not overtrain your body whatsoever, even if you are weight lifting, doing other vertical jump programs, and skill training, or are still in your sport’s season!
With every single workout you do, you will have a printable workout log to carry with you. This will make sure that every exercise asked of you that day is remembered, and checked off! Our athletes have found that every day use of our provided workout log will bring you more results on your vertical by just holding yourself accountable!
FJT-3 provide you with everything he knows about vertical jump technique in this "instant Inches" video series! In fact, what you learn inside of these never before seen videos will increase your vertical leap TODAY!
These videos include standing vertical leap, one foot vertical leap, and two foot vertical leap increases.
FJT-3 completely breakdowns the process of jumping off of one foot from start to finish. Teaching you how to reach maximum height on your jump in any situation. With this package of training videos you will learn how to properly approach your jump, take off, control your body in the air, and safely… Read more…