Dr. Goglia’s best-selling book, "Turn Up The Heat: Unlock the Fat-Burning Power of Your Metabolism."
“All the other programs and diets have made me feel like there is an end date "DO THIS FOR 30 DAYS AND LOSE 15 LBS!" which in turn doesn’t leave me with the will to continue once I’ve accomplished that goal. This program has me hooked. There’s no end date and with the weekly updates it just encourages me to keep going. Every week with just the slight change, I feel a slight change in my body and with that change comes more strength and confidence.”*
“Hi, My name is Jennifer Rossel, and Dr. Goglia changed my life! I have lost 60 pounds (60!!) and virtually every aspect of my life has improved immeasurably. I am more active than I have ever been, all of my relationships have deepened and I feel like I can conquer the world. For the first time, in a long time, I feel like the best is yet to come.”*
"Having been a work-out enthusiast for more than half my life, his guidance has allowed me to achieve things I never thought possible, particularly at the age of 45. I have gone from 14% body fat to 7% body fat and, quite simply, am in the best shape of my life."*
"I work primary in action films. And had to gain and lose weight for various roles. And Phil and his team are the ONLY team I trust for nutrition and fitness."*
*Results vary based on starting weight and program adherence. Inches lost from hips, waist, chest, thighs and… Read more…