You can get the high-quality, digital video available for IMMEDIATE download for our super low price of just $39.99. And that’s not even all you’ll get! The video comes with written Sample Workouts as an additional FREE download (PDF), giving you SIX Animal Flow workouts you can do on your own. AND you get the SPECIAL BONUS VIDEO that includes the three new bonus moves and two more flows to learn! Want a hard copy DVD along with your download? After you purchase the on-line version, you’ll have the option to add on a DVD for just $9.99 plus shipping.
After studying multiple disciplines that use animal movements in their conditioning, Mike has fused elements of each style to form an easy-to-learn but incredibly powerful format. First, he walks you through the step-by-step instructions for mastering the movements; then he shows you how to put it all together. With Mike’s program, you’ll be putting together your own creative combo moves in no time!
Mike will be the first tell you that he isn’t the inventor of animal movement exercise – in fact, it’s just the opposite. Rather, he’s been a student of it, and bodyweight training in general, and is now sharing what he’s learned with others. His goal is to bring together all bodyweight enthusiasts in an attempt to build a tight community that supports and inspires each other. And animal movement training is a great way to do that!
“I’ve always been interested in non-traditional methods… Read more…