I’m not going to lie and say you’re going to go Hulkmania overnight, but you might just add those ten pounds of muscle over your body that you’ve been longing for. And then after those ten, another ten. And you can do it all without getting fat. I invite you to continue reading why intermittent fasting and chaos can be your savior (and how it was for me), and I thank you for being here.
The pictures above showcase what can happen if you embrace chaos.These pictures are “real.” No fancy lighting, make up, or photoshop. Just me with a cheap digital camera. And, of course, feeble posing attempts.
Regular bulking and cutting never worked for me. That’s good news though. When you synthesize the three tenants of chaotic nutrition (you will learn these soon), you don’t gain fat on your muscle building quests. So you never have to cut again. You simply go on a forever muscle building endeavor, and maintain a comfortable body fat level year round.
If you’re wondering why I’m smaller in July in the picture above, I have one word for you: chaos. So, if I may, allow me to explain…
Want to know why your bulks leave you with a bulging bloated jelly-belly? And why your cuts magnificently melt away your muscle?
Seriously. We need enough fluid to excrete waste. To digest food. To perform athletically. To stay alive. Do you precisely calculate your fluid intake into a volume-per-hour chore? Do you drink 3.75 ounces of water every 46.78 minutes?
When thirsty, drink. When quenched, don’t drink. It’s nothing super sophisticated. No beep every thirty seconds reminding us to sip salvation. And yet we’re still alive.
Calculating fluid… Read more…