Knowing what to eat seems like it should be the solution to losing weight, but if that were true, the majority of people would be thin.
And for that matter, you probably know someone who eats all of the “wrong” foods and stays as skinny as a rail.
Food is certainly part of your weight loss journey, and I understand that from both a professional and personal viewpoint.
The primary goal of weight loss coaching is to help you figure out what’s blocking your progress and drawing you back to your old habits, so you can reach your goal and stay there comfortably.
If you are ready to leave your weight problem behind and break through your barriers, for yourself and your family, but you’re unsure how to do it, then this program is what you need.
We all benefit from a coach, especially when it comes to breaking old habits and patterns. And this is really where my passion lies.
Losing weight is such a wonderful achievement. There are a ton of reasons (i.e. you look better, you’re healthier, you gain self-confidence). But, deep down inside, one of the best things about reaching your weight loss goal is the feeling of satisfaction. “I did it!”
When you lose weight and figure out how to keep it off without having to be constantly focused, you join an elite group of individuals. It’s fun, and I want you to experience it.
I know you can do it, and it doesn’t matter if you’ve been overweight your whole life, or you’ve lost and gained the weight back many times.
There are two types of problems… Read more…