I purchased your 3 week diet guide before xmas and started it on the 21st Jan and it was a very informative and easily readable guide. I’ve lost 8 kg in 12 days, I’m just concerned that I’m losing too much too quickly . I will say I haven’t followed the guide exactly (not using Whey protein shakes, but one that is sold in cans in work “Weiner Bodyshakes”). I’m not sticking perfectly to the listed foods (but mostly) and doing very little exercise, but the weight keeps flying off.
You don’t know me but my name is Elisa and I bought the 3 week diet one month ago. I want to share my weight loss story with you Brian. Since having my first child, I have been carrying around and extra 30 pounds. I have tried many diets and could not make anything work. Your diet just made sense and showed me that everything I was doing was wrong and a waste of my time. 3 week diet was so refreshing and so simple to follow. I did everything you say and lost 14 pounds in first three weeks. I’m now starting the diet again from the start to lose the 16 pounds more. Thank you so much.
Dear Brain,I’ve lost 5 kg for my first week. It is my 10th day, have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It is truly like magic. Thank you so much.
THE 3-WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight—it promises to help you lose more weight—all body fat—faster than anything else you’ve… Read more…