The Solution for Skinny-Fat Syndrome — Lose the Muffin Top, Gain Some Proportionate Muscle, and Live a Better Life
CLICK IMAGE TO VISIT SITEBefore we get into “X” physique producing goodness and stubborn body fat slicing salvation, think about this…
He wakes up to unknown food rations, unknown weather patterns, and unknown dangers. Yet he’s bold enough to handle his own life. His survival is his responsibility, and his responsibility alone.
Continue Reading →
The Grow Stronger Method – Strength Training Workouts For Building A Stronger Body –
CLICK IMAGE TO VISIT SITEI was wondering what I should do in regards to my hip pain when I go too low on squats or do any activity that requires bringing my knee high up, such as biking or sprinting. I’m a 17 year-old boy, 6 feet 2, lifting for 7 months now using SL5x5 and getting some decent results so far. If I don’t go back to squats and deadlifts soon enough, I’ll go crazy. The pain only occurs when I do some sort of effort, when I don’t, it just calms down. So I guessed it was just some tightness in the hip flexors or something like that. It’s not a stabbing pain, so I guess I know for a fact that it’s not a joint pain… I dunno, you tell me, you’re the expert.
You’re probably right about your hip flexors being tight. Add the following “posture stretches” to your routine (see video) AND work to strengthen core stabilization with exercises like “the plank”, etc.
Continue Reading →
An Athlete’s Guide to Chronic Knee Pain: Theories and Solutions for Patellar Tendonitis, Jumpers Knee, and Patellar Tracking Problems.
CLICK IMAGE TO VISIT SITEYou can’t run. You can’t jump. You can’t squat. Even standing up from the toilet it a chore. Your knees are in shambles. And there you are, laying in bed, waiting for the physiology gnomes to tap your knee with a magical star wand and make everything “all better.” That’s your first mistake. Find out why laying around like a slug while your intestines stop churning isn’t the answer to chronic knee pain (and learn about two more mistakes you’re making.).
They bother you at all hours of the day. Getting in and out of the car. Standing up from chairs. Cutting a rug on the dance floor. And let’s not even talk about how they feel when you try to exercise or play any sports.
Continue Reading →
Get The Workouts – Kettlebell Workouts For Fat Loss – Fat Loss Workouts – Kettlebell Training – Quick Home Workouts – Workouts For Busy People
November 26, 2013
Comments are off
CLICK IMAGE TO VISIT SITEWould you like to lose fat faster than ever before without going to a stinky, dirty, over-priced mega-gym and without being forced to spend hundreds of dollars on workout equipment that just turns your house into a cluttered mess of exercise machines, dumbbells, benches and balls?
Or if you’re sick and tired of driving to and from the gym everyday, wasting time competing for dumbbells and bench space or putting your name on a waiting list for cardio equipment, then get ready for the solution to your workout and fat loss problems.
Continue Reading →
Coach Abel’s Metabolic Training
November 26, 2013
Comments are off
CLICK IMAGE TO VISIT SITECall me a psychic — because I KNOW you want to burn that stubborn body fat and build some new lean muscle (otherwise you wouldn’t be on this site). Right?
Here’s the BIG problem. It’s very, VERY hard to build lean muscle mass and burn body fat at the same time.
Continue Reading →
Final Phase Fat Loss – hero
November 26, 2013
Good Morning America, John Romaniello, online, Premier Fat, REVOLUTIONARY, RIGHT, Shapely Proportions, Super Hero
Comments are off
CLICK IMAGE TO VISIT SITEAttention All Men & Women: If You’ve Ever Been Inspired By Heroes…If You’ve Ever Wanted a Body Fit for the Silver Screen…If You Have A Burning Desire To Achieve The Ultimate "Crime-Fighting" Physique, Great News…
Two ELITE Fitness Trainers Reveal Their Proven System For Transforming Blockbuster Stars Into Shredded, Powerful-Looking Onscreen Super Heroes…
Continue Reading →
Turnkey Affiliate Websites
