Imagine for a moment that you suddenly knew exactly what to do to lose that stubborn body fat. Imagine spending less time working out and more time doing the things you love.
Now imagine combining the two – a scientifically based kettlebell training program that allows you strip the unwanted fat from your body in less than 3 hours per week.
Here’s the Truth – kettlebells are great for stripping off unwanted body fat – up to 2 to 3 pounds per week – but let me tell you why you’re currently not seeing those kinds of results…
It keeps you motivated when you can see the results on paper and also lets you know deep down inside that your efforts aren’t being wasted.
You don’t have to "hope" that you’re making progress. You will be because you can see it. And that’s the difference between most kettlebell workouts and –
Sure, anyone can swing a kettlebell. And you can even do some curls and some ab work with it to an in-home follow-along DVD with an "expert." But that neglects the true power of the kettlebell and its ability to virtually incinerate fat from all areas of your body – including your belly, legs, chest and butt. That’s because many of these workouts are the same workout, repeated over and over and over and over again, with little if any variation. You’ll learn in a moment why that sabotages your results right from the start.
On the flip side, the other problem with other kettlebell workout programs is that they are just "random acts of variety" – designed to entertain you – so you don’t get "bored." Sure, they’re "fun" but at… Read more…