Yogasteya — Online Yoga Classes for All Shapes, Sizes and Abilities
CLICK IMAGE TO VISIT SITEJoin Nadine McNeil, Universal Empress from Kingston Jamaica in this 30 minute class for a stronger core.
The core is an incredibly vital part to all of our movements. With a strong core we can explore a deeper expression of the each pose. Core muscles affect our balance, improve our posture and allow us to stand tall in our own power.
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Lose Weight, Balance Your Hormones & Transform Your Body with Yoga – Yoga Weight Loss Journey
CLICK IMAGE TO VISIT SITEIf you’re struggling with your weight and feel lost and confused with all the conflicting fitness information available…
My name is Katrina Love Senn, and I lost over 60lbs and have kept it off for over 10 years using a mind-body approach I call, “The Healing Journey.” As a yoga teacher and health coach, I’d like to help you:
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